Best Fitness Apps To Take Your Fitness To A New Level
Many people are skeptical about the idea of using an VR headset to get in shape may be surprised on how many fitness apps and games are available on the market and the results people are achieving. It is estimated that 1 million people use VR for their daily workouts and if you are finding no time to constantly hit the gym VR fitness may be for you.
To get started you will need a VR headset, such as a Meta Quest 3, HTC Vive Pro, or PlayStation VR, is required to begin VR fitness. After that, a few games will need to be downloaded.
And don’t forget to see your doctor before attempting VR fitness games or any new exercise regimen if you have a medical condition or injury that could make it unsafe for you to exercise.
Nathan-Paul has tested a wide range of VR Fitness Apps and Games that will get you of the couch and immersed in VR while getting in shape here a roundup of are favorite.
Beat Saber is not a traditional fitness game however you will get a great cardio workout while working out your shoulders and chest while slicing box’s using your light saber. The fast-paced music will have you sweating before you know it.
PLATFORMS: OCULUS, STEAMVR, PLAYSTATIONVR
Supernatural is a music-rhythm game with a great coaching layer; it’s similar to Peloton combined with the VR classic Beat Saber. Supernatural offers weekly exercise routine with an expansive library of cardio, boxing, meditation and recovery workouts.
PLATFORMS: OCULUS,
*monthly subscription $10
XRWorkout is a full-body, rhythm-based exercise game. Its purpose is to raise your heart rate. XRWorkout eliminates the need for a controller by utilizing Oculus Quest hand tracking.
Popular exercises including the squat, push-up, burpee, jump, side plank, crunches, and jogging are all part of VRWorkout.
PLATFORMS: OCULUS,
Thrill of the fight is a realistic boxing simulator that will give you an intense cardio workout and killer workout for you upper body and core. This game will have you burning 8-10 calories per minute.
PLATFORMS: OCULUS, STEAMVR
FitXR is an app that requires a subscription and offers a variety of exercises. In addition to boxing, combat, high-intensity interval training, sculpting, and dancing, a recent update introduced Zumba and a mixed reality mode called Slam. New modes are often added.
PLATFORMS: OCULUS,
*monthly subscription $10
