Do You Have A New Years Resolution For 2025
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The new year is upon us and common tradition for many people is to have a new years resolution which serves as an opportunity for many to set new goals and commit to better habits. Nearly 60 million Americans claim to make resolutions every January 1st, but roughly 26 million of them break them during the first month, according to data!
Nathan-Paul wanted to give are list of the most popular New Years Resolutions and remember perfection is not the goal of resolutions they are about growth, and enjoying the ride.
Fitness / Health Resolutions
- Join a sports club / league ( Pickleball Anyone? )
- Join a gym
- Strive for 8 hours of sleep
- Book regular self-care appointments
- Limit caffeine and sugar intake
- Drink more water ( 8-10 glasses daily )
- Reduce alcohol intake
Financial Resolutions
- Build up your emergency fund ( 3-6 month household income )
- Speak to a financial advisor
- Create a budget and stick to it
- Cut the lifestyle creep
- Don’t wait get your will done
- Cancel unused subscriptions
- Develop multiple income streams
- Tackle your debt smallest to largest ( Snowball affect )
Relationship Resolutions
- Spend quality time with loved ones
- Plan for weekly or monthly date nights
- Tell people you love them more often
- Make amends with someone you’ve fallen out with
- Volunteer your time
- Plan family vacation ( yearly trip to the cottage or down south )
- Start a new family tradition
Personal Development Resolutions
- Update your resume
- Upgrade your skills ( Degree. Certifications)
- Network with people in your industry
- Pursue a job or position
- Ask for a raise or promotion
